Haut et Pantalon Thermique Femme

Women's thermal underwear and the three-layer rule

The “3-layer rule” is now adopted by the vast majority of athletes in extreme conditions. This rule is quite simple and allows you to best protect yourself from the cold and the elements. The first layer is the thermal underwear, which should give you the greatest possible comfort and the second layer (the fleece) should keep you warm. The role of the third layer is to protect you from rain and wind thanks to a waterproof and breathable membrane.

Choosing the right women's thermal underwear

It is essential to choose each layer correctly because it is their complementarity that makes the system effective. The choice of the first layer is therefore essential. The women's thermal underwear is the only layer in contact with your skin, so the first criterion to take into account is comfort. In addition to being comfortable, the underlay must be warm and breathable. In fact, it must maintain your body at its natural temperature: therefore be warm and allow the best possible evacuation of humidity. A final criterion that women's thermal underwear must meet is freedom of movement. An underlayer must give you great freedom of movement, so as not to hinder you during your maneuvers.

Find our selection of women's thermal underwear on Nautisports.com

Choosing the ideal women's thermal underwear is quite simple: it must meet the criteria that we have just detailed. It must be soft, warm, comfortable and breathable. A material that will definitely meet all of these needs is merino wool, which has been increasingly used for making thermal clothing in recent years. You will find thermal underwear from the best sailing brands on Nautisports.com!